There are a lot of people who do not like mushrooms. Or also someone is allergic to mushrooms. Or if you are caffeine sensitive and do not like coffee. So, what is the alternative healthy option for them? Is there no alternative to mushroom coffee? Well this thing needs some attention. So, in this guide we will provide you with some top alternative options which are healthier and flavorful.
Adaptogen-Based Coffee Alternatives
If you don’t want a mushroom based coffee then you can use adaptogen herbs and plants. Because the adaptogen herbs and plants help your body to adapt to stress. These herbs play a major role in promoting a sense of calmness. It promotes balance.
If you incorporate the adaptogen coffee regularly. It will maintain your hormones and provide you an energetic day without jitters. You can mix these herbs in any type of drink. It provides you a healthy day and promotes overall wellness without any side effects. Some top herbs are ashwagandha, Rhodiola and tulsi.
- Ashwagandha boosts the energy level and promotes relaxation in your body.
- Rhodiola promotes cognitive functions and provides you mental clarity.
- Tulsi provides calming effects and alerts your mental health and improves focus.
Chicory Coffee
If you are caffeine sensitive but love the rich taste of coffee. Then here is the best solution for you. Because chicory Coffee plays the role of best mushroom coffee alternative. Due to the rich, roasted flavour. It provides you with the taste of coffee because it is made up of ground roots of chicory plants.
The chicory Coffee drink provides a nutty, rich and caramelized taste. It provides a deep and satisfying taste. That’s why it is the best alternative for coffee lovers who are sensitive to caffeine. If you check their benefits then it supports digestive health because it is a prebiotic fiber.
Turmeric Latte
Turmeric latte is the best option of those who love soothing drinks. It is a traditional drink, our ancestors used to drink it as a healer because it is known for a traditional medicine. And no doubt it provides you overall wellness instantly. You can drink turmeric powder with coconut milk and some blend of spices in it.
For more taste, you can add non dairy milk, ginger, black pepper, coconut or almond milk. The ingredients can vary according to your taste. It provides plenty of benefits like supporting digestion, reducing inflammation and boosting the immune system. This latte is also caffeine free mushroom coffee. As an afternoon drink it provides an enjoyable and calming effect.
Matcha
If you want a caffeinated drink. Because you love them but want the best mushroom coffee alternative, then Matcha is a good option. Because it contains powdered green tea leaves and caffeine. Some additional ingredients in it like L-theanine, an amino acid plays a role of enhancing focus and relaxation factor.
Matcha provides benefits like supporting energy levels without jitters and enhancing focus for a long time. It is rich in vitamins, minerals and antioxidants. It also helps in anxiety and provides you with energizing experiences. People love matcha because of energy lift quality.
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FAQS
Which herb plays a role in reducing fatigue?
Rhodiola is an adaptogen herb which clears your mental health and reduces the fatigue level of the body.
What is the role of Tulsi in the Coffee?
Tulsi has an ability to reduce the anxiety level. It alerts the mind and improves your focus.
Does Chicory coffee contain some caffeine content?
No! Chicory Coffee is free from Caffeine and a best alternative option for caffeine sensitive people.
Does Matcha support overall Health?
Yes! It is packed with antioxidants and supports overall health.
Does matcha cause jitters like traditional Coffee?
No! Matcha contains caffeine but does not cause jitters like the traditional Coffees.
